Personal Training provides results and is for everyone! We work with clients that are just starting their healthy living journey to those that are elite athletes.

Y Personal Training gets you better results in less time than any other fitness program. We take great pride in having the best training programs and trainers in the area and we’ll prove it to our clients every day.

You can purchase Personal Training credits at the front desk of the Y. Credits can be purchased in increments of 10 credits. Minimum purchase of $25 will get you 10 credits.

Example of how you can use your credits:

One-on-one Training: 8 credits = $20 for 30 minutes
Semi-Private (2-clients) Training: 4 credits = $10 each for 30 minutes
Semi-Private (3 clients ) Training: 3 credits = $7.50 each for 30 minutes

All training sessions are 30 minutes in length. For more information, see your Wellness Center staff person or contact Ink Young, YMCA Wellness Director, at 716-701-1330 or via email at
Must be a YMCA member

Personal Training Credits

Personal Training Flyer

Personal Training Forms Please fill out prior to first visit.

Contact Ink Young for more information. Must be a YMCA member.


Members - one free per year.
In this free, 30-minute consultation with a Personal Trainer, we will help you get started in the right direction. Learn about the wide variety of workout options available in our facility. Call 716-373-2400 for an appointment.

For Group Exercise class information , go to Group Exercise .

To contact our Wellness Department, call 716-373-2400 x220.